Mid-States Swim Camps believe every swimmer, no matter his or her age or skill has the potential to become a better swimmer.  We believe that to swim fast, a swimmer must first have the the correct swimming techniques.  Swimmers attending our camps will receive instruction via the most up-to-date training technique methods available.

     Mid-States Swim Camps are designed for competitive swimmers, ages 9 to 18.  Campers will be coached both individually and in groups.  Each camper will be videotaped daily on each of the competitive strokes.  His or her coach will evaluate campers individually after completion of their video session.

     Specially designed DVD's and videotapes emphasizing correct drill techniques and stroke mechanics will be viewed and critiqued daily.  Every camper will receive a visual and audio evaluation of each of the four competitive strokes.  In addition, coaches also well be available during activity times for additional informal critiques and conversations.

    While the emphasis of the camps will be on correct stroke mechanics and training techniques, we will also cover starts, turns, mental strategies, strength, flexibility, finishes, and I.M. exchanges.